App marketing services?

Have anyone have any experience with these services,

Ispreadnews

Free app island

BombApp promotion


If you know of any others they are paid or free let me know thanks. And any review sites or bloggers that you found useful.

Some of the sites cost a couple thousand and some can be 500 so I know that's a lot of money to be spending on marketting but it might just help.

Thanks heaps
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