How to use AdHoc with iphone 4?

I am trying to preview my game on my iPhone 4 for testing. I am able to do an adhoc build for the virtual "ios simulator" on iphone 6.0 but I can't figure out how to view it on my actual iPhone.
Anybody know how to do this? I know it can't be that difficult.
Thanks

★ My Apps | Gamesalad Tutorials : Youtube Channel , Website. ★

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